Polar 360 — our standard wearable
Included in every program
Every Nordic Quantified program includes the Polar 360: continuous heart-rate and heart-rate-variability monitoring, sleep tracking and activity data — integrated into your clinical record.
Nordic Quantified
Your health.
Measured.
Understood.
Optimized.
Scandinavian Precision Medicine & Longevity
A digital-first, physician-led health optimization service built on Scandinavian medical expertise. We measure what matters, interpret it with clinical rigour, and manage your health proactively — over years, not appointments.
Physician-led · Data-driven · Discreet by design
The Nordic Philosophy
Medicine that acts before illness does
Most healthcare waits for symptoms. For the most demanding decades of your life — building companies, leading teams, raising families — reactive medicine is not a strategy. Nordic Quantified brings the discipline of Scandinavian clinical practice to prevention: structured measurement, physician interpretation, and a plan you and your doctor actually own.
Physician-led, not algorithm-led
Every measurement, plan and adjustment is reviewed by a physician with experience in cardiology and internal medicine. Technology assists; clinical judgement decides.
Measured, then interpreted
Advanced biomarkers — apolipoprotein B, Lp(a), glycemic markers and more — are not just collected. They are contextualised against your history, risks and goals.
Built for the long term
Prevention only works over years. Our programs are structured as continuous clinical relationships, not one-off checkups.
Scandinavian Precision Medicine & Longevity
Connected to Your Health
Designed to work with compatible devices from leading health technology brands.
Compatible with leading health technologies
- Polar
- Oura
- WHOOP
- Garmin
- Apple Watch
- Withings
Brand and device names are used solely to describe technical compatibility with our programs. No endorsement, partnership or affiliation is implied. Device compatibility is confirmed before your program starts.
Real Medical Expertise
Beyond Biohacking. Real Medical Expertise.
Longevity marketing sells gadgets and optimism. Nordic Quantified is built around clinical cardiology and internal medicine: the discipline of measuring what matters, interpreting it medically, and acting on it — under a physician's responsibility.
Cardiovascular prevention
Cardiovascular risk stratification
Formal assessment of your individual cardiovascular risk — the foundation of every decision that follows.
ApoB & Lp(a)
The lipid markers with the strongest outcome evidence, interpreted by a physician rather than an app.
Metabolic health
Glycemia, lipids and body composition read as one coherent metabolic picture.
Blood pressure optimization
Structured assessment and management of the most modifiable major risk factor.
Evidence-based prevention
Internationally recognized prevention guidelines anchor every recommendation.
Longitudinal wearable monitoring
HRV, sleep and activity trends integrated into your clinical record over months and years.
Personalized medical decision-making
Technology measures; a physician decides — together with you.
The Quantified Experience
One integrated health picture
Biomarkers, wearable signals and cardiovascular risk factors converge in one assessment — interpreted by your physician.
Example member — fictional dataNQ CORE · Day 64 of 90
HRV · rMSSD · ms · 30 nights
Resting heart rate
52 bpm
−4 vs. baseline
Sleep · 7-night average
7 h 24 m
+26 min vs. baseline
Blood pressure · mmHg
118/76
Within target
ApoB
0.78 g/L
Improving
Lp(a)
42 nmol/L
Stable · genetic
HbA1c (IFCC)
33 mmol/mol
Stable
LDL-C
2.5 mmol/L
Improving
Total cholesterol
5.4 mmol/L
Improving
Fasting glucose
5.2 mmol/L
Stable
Vitamin D
65 nmol/L
Stable
Creatinine
78 µmol/L
Stable
Cardiovascular risk profile
Low–moderate
10-year estimate · illustrative
Physician interpretation
ApoB continues to improve on the adjusted plan. Sleep consistency is the next lever — review scheduled.
Next physician reviewIn 12 days
Illustrative dashboard — all data fictional. Reference intervals vary by analyte, method and individual context and are not shown.
Programs
Choose the depth of engagement
Program structure, inclusions and pricing are preliminary and subject to change until formally approved by the clinic.
The Client Journey
Your Health. Personally Managed.
One continuous, personally coordinated service — from first conversation to long-term follow-up. This is what membership actually looks like.
01
Private discovery consultation
A discreet first conversation about your goals — no questionnaire, no obligation.
02
Medical intake
Structured, physician-led history, family history and current care.
03
Diagnostics & blood testing
Laboratory panel and cardiovascular assessment, coordinated for you.
04
Wearable onboarding
Your Polar 360 — or compatible device — is set up and baselined.
05
Physician interpretation
Your physician reads the complete picture and explains it in plain language.
06
Individual optimization plan
A concrete plan for risk factors, lifestyle and follow-up.
07
Weekly personal guidance
Check-ins that translate the plan into daily practice and flag what needs a physician's eyes.
08
Medical reassessment & follow-up
Scheduled re-measurement and physician follow-up — then the loop continues.
Three clear responsibilities
01
Medical decisions — your physician
Diagnoses, risk assessment, treatment and medication decisions rest exclusively with your physician.
02
Weekly guidance — your coach
Structured check-ins translate the medical plan into your calendar, training and recovery — and flag anything that needs a physician's review.
03
Operations — your concierge
Scheduling, laboratory logistics, device setup and follow-up coordination, so the experience fits your calendar.
The journey above is the proposed service composition; operational details follow formal approval of each program.
Connected Health
Your Health. Connected.
One integrated view of your health. Advanced wearable monitoring, medical diagnostics and physician-led interpretation — seamlessly connected.
Already wearing something else?
Connect the compatible device you already own. Our standard Polar 360 remains available to you at any time.
- Oura
- WHOOP
- Garmin
- Apple Watch
- Withings
- Other compatible wearables and health devices
01
Connect
Use your existing compatible wearable or receive our standard Polar 360.
02
Understand
Your physiological data is analyzed alongside medical diagnostics.
03
Optimize
Receive personalized, physician-led recommendations based on your individual health profile.
Available measurements depend on each device and its supported metrics — not every device measures every parameter. Device compatibility and available metrics are confirmed with you during onboarding.
Insights
Evidence, explained plainly
Cardiovascular7 min read
ApoB: the number that reframes cardiovascular risk
Standard cholesterol panels report concentrations of cholesterol. ApoB counts particles. Here is why the difference matters for prevention.
12 September 2026Learn more
Cardiovascular6 min read
Lp(a): the cardiovascular marker you should measure at least once
Lipoprotein(a) is largely genetically determined, barely changes with lifestyle, and is not covered by standard panels. One measurement can change a lifetime risk picture.
28 August 2026Learn more
Measurement8 min read
HRV: what your wearable really tells you — and what it doesn't
Heart-rate variability is one of the most interesting consumer health measurements. It is also one of the most misinterpreted. A clinician's view on its honest uses.
10 August 2026Learn more
Understand Your Health.
Protect Your Future.
WG
Willem Gielen
Founding Physician & Medical Director
No photograph is published at this stage. All credentials will be listed only after verification.
Medical Leadership
Nordic Quantified is built around clinical experience in cardiology and internal medicine gained in Scandinavian practice — with cardiovascular risk stratification, apolipoprotein-guided lipidology and evidence-based prevention at the core of every program. A detailed profile, including registration details and clinical background, is published following formal verification.
Verified Danish specialist credentials will be listed accurately once confirmed. Danish specialist registration is distinct from Dutch professional registration; arrangements for cross-border practice within the EU are being established and do not follow automatically.
Start Here
Request a Private Consultation
Before any program, a private introductory conversation. Discreet, personal and entirely without obligation — the best way to understand whether Nordic Quantified fits you.
A discreet conversation
Around thirty minutes with the practice, by video or phone, at a time that suits your calendar.
An honest medical orientation
What measurement and prevention can — and cannot — do for you, and which program would fit, if any.
No obligation whatsoever
You decide afterwards, with clear information on scope, schedule and pricing. No questionnaire, no pressure.